3108, 2015
6 Important Lessons That Children Learn From Martial Arts
Martial arts is a top pick for parents when it comes to choosing extracurricular activities for their […]
307, 2015
Gift Ideas for Grapplers
By Felisha M. Mina
NOVELTY BJJ T-SHIRTS ($15 – $50 USD)
There are some really witty and well designed BJJ shirts out there, and let’s face it…there’s no […]
2906, 2015
4 Tricks to More Disciplined Eating Habits
By Felisha M. Mina
Most of
us health conscious readers are familiar with the universal statement of how “abs are made […]
2904, 2015
5 Reasons Why Women Should be Training in MMA
By Felisha M. Mina
If you’re the kind of person who either gets bored at a […]
2904, 2015
How to be a More Hygienic Sparring Partner in 6 Ways
By Felisha M. Mina

Training MMA isn’t quite like training at a commercial gym or playing other […]
1104, 2015
11 Lessons From Bruce Lee That Will Make You A Greater Person Than You Were Yesterday
By Felisha M. Mina